Green. It is spring in a nutshell! The mix of vegetables has that "cleansing" quality-- a mix of bitter and astringent -- that my body...

There's that moment in the south where we all know spring has arrived: It's when we walk out to the driveway and the car is covered with...

3 ingredients, but this tea has such a sweet, warming and subtle taste. The cardamom does a nice job of balancing the spice of the ginger...

* Recipe adapted from The HeartWood Refuge This August, I spent some time on a silent meditation retreat at a Buddhist Center in the Blue...

Looking for a refreshing summer drink that actually supports your body? This basil and mint lemonade is more than just delicious—it’s an...

No juicer needed! Juicing is a great way to get your greens. But not everyone has or wants to invest in a juicer, and store bought juice...

Super refreshing and rehydrating, with anti-inflammatory and metabolism boosting benefits too? Yes please! You can serve this as a hot...

Ginger is a great go to for any season, but especially in spring. It's gently warming to help with digestion,, absorption and...

A savory morning option. Can be made with eggs or paneer cheese for the non-vegan option. I serve it up with a side of avocado (because I...

Winter is Kapha season. Which means we need not just more warm to counter the cold, but also herbs to stop Kapha tendencies like...

This is a go to soup for me. Quick, warming and cleansing. The spices are complex enough to keep it interesting. V, GF. Ingredients - 1 C...